Is Your Attitude Up Today?

As with most things in life, our success in renewing our physical well being is strongly guided by our attitude! 

If you are doing a juicing adventure like mine, are you telling yourself, "I have to do this thing!!"?
Or, are you actually excited to begin each day of the new adventure? Are you learning new concepts and steps to take toward success in the journey?

If you are approaching this journey as a drudgery inflicted upon you by your doctor or spouse, any benefits will be lost the moment "they" get off your case! Whereas, if your approach is that of embarking on an adventure, you may find some life-changing learning opportunities along the way. Your benefits will last a long time or even become permanent.

As you travel along this trail of juicing, be sure to experiment with a variety of fruit and veggie blends. Figure out what tastes awesome to you and still provides the benefits you seek! You'll discover combinations you never thought of before. Read blogs and articles on juicing options. Articles, blogs, v-logs, and YouTube channels abound in endless numbers on the topics of juicing and health renewal and attitude renewal! Find mentors in those arenas to give you the boost you needs! With all this information available at your fingertips, you will need to sort out what fits you the best. You will find a whole spectrum of theories and practices from radical religious to totally "look at my sexy body"! Each of us entered this mortal realm with the capability to sort out such details in our own minds. We each also have the capacity to discover how this information resonates with our hearts! There is some pretty wild, even crazy, information available. How does it feel to your  mind and  heart?

(I began this post before beginning my work shift today.So, when I clocked out a few minutes ago and commuted home, I picked up where I left off...)

We can continue this discussion later today. It's time to go to work!

 [In my case "go to work" means to open a dozen browser windows for my employer, and close (or minimize) all my stuff for a few hours. My commute is ZERO!]